Thou who savest, save us all and take us across, Jis simrat sukh ho-i sagalay dookh jaa-eh Saakat nindak dusht khin maa-eh bidaari-an It cuts like a sword through every opposing vibration, thought, word, and action. This is a mantra of protection against all negative forces, inner and outer, which are blocking us from moving on our true path. Mahaa Akaal, Sat Naam - Great Deathless, Truth is God’s NameĪkaal Moorat, Wahe Guru - Deathless Image of God Siri Akaal, Mahaa Akaal - Great Undying, Great Deathless Sat Siri, Siri Akaal - Great Truth, Great Undying With this mantra, we declare that we are timeless, deathless beings and it promotes victory in all aspects of our life. Sat Siri, Siri Akal (Mantra for the Aquarian Age) - 7 minutes Nanak Hosee Bhee Sach - Nanak says Truth shall ever be. It expands creativity and projects us into action in line with our destiny.Įk Ong Kar - One Creator created this Creation It eradicates deep, longstanding pain and sorrow. This mantra gives an experience of the depth and consciousness of your soul. Jag Dut Patee - All that is creative through timeĪadak It Waahaa- All that is the Great Oneīrahmaadeh Tresha Guru - Three aspects of God: Brahma, Vishnu, Mahesh With this mantra, we strengthen the connection with the infinite self, the part of us beyond the physical world, beyond creation. Siri Wahe Guru - Great beyond description is His Infinite Wisdom Be sure to apply Neck Lock to let the Kundalini energy rise.Įk Ong Kaar - One Creator created this Creation This mantra initiates the kundalini, initiating the relationship between our soul and the Universal Soul. Morning Call (The Adi Shakti Mantra, Long Ek Ong Kars) - 7 minutes The ideal is to join in a group practice AND cultivate your individual practice as well. Sadhana can be done as a group or individually. It is said that group meditation not only adds to individual effort but multiplies it. A group sadhana practice amplifies the impact of the meditation. Doing sadhana in a group develops group consciousness. The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. We will need intuition, stamina, both physical and mental, self-awareness, and a new depth of spiritual experience that can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental challenges. The Aquarian Sadhana attunes your gunas, your chakras, and your mind to the change of the Age. Please arrive a few minutes early to calm the body and the breath, and prepare for the sacred union and offering of our hearts. Feel free to just listen or go to the English-Gurmukhi transliteration Online PDF of Nitmen and the Japji to view online or to print. The first 20min of Sadhana we will be chanting the Japji. It would be helpful to print the following mantras to sing along until you memorize them. Please wear white or something light-colored for auric protection. This represents the locations of our crowns using our hair as an antenna. Women should wear hair in a high bun or ponytail at the upper back part of the head, men should pull hair directly at the top or crown of the head. We will drink traditional yogi tea after class. Translation is from Matamandir Singh’s recording of this pauree,Ĭomments courtesy of Psyche of the Soul, by Harbhajan Singh Khalsa Yogiji et al, Copyright 1993 Hand Made Books.Please enjoy the following information from the 3HO Foundation about the class including the mantras you'll need to sing/chant along.Īquarian Sadhana is held every Wednesday and Friday at the ambrosial hours of 6am-8:30am or 4:30am-7am at the Radiant Temple, next door to Bardos Massage and Wellness.Ħam-6:30am Chanting of the Japji Sahib (Chant of the Soul)Ĥ:30am-4:50am Chanting of the Japji Sahib (Chant of the Soul) It is so powerful that it affects generations it has the power to kill misfortune. The twenty fourth pauree breaks through all limitations with the force of a thunderbolt. It is his gracious glance, that can raise a man Nobody knows the end the more is said, the more to say. Limitless his praises, limitless those who speak themĮndless the creation it’s expanse, here and beyond.Ĭountless struggle to find his limit it cannot be found.
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